Ken and I had our first race together today. The race was called the Santa Marathon. Kendra ran the 5K while I ran the 10K. I'm very proud of Kendra she did great with a time of 35.00 flat. My time for the 10K was 50.33 / 8.11 minute mile pace. I pushed myself like you guys said too. I was 2nd overall in the race and 1st in my old age division.I am looking forward to next weedends race with Noel if his knee holds up. I will probably sign up for the 10 mile race. Thanks again trainers the hard work is paying off. You guys are right this stuff is addicting. Can't wait until the next one.
Alan
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