Swim

Yesterday I swam at 24 hour. I'm not sure what the length of the pool is, but my focus was on controlling my breathing. I worked on the drills Andy and Nicole showed me, which helped a lot. I switched from breathing out of my nose to my mouth under water, which made a huge difference. I'm not sure how far I swam, but I went for 25 minutes, only stopping a few seconds after each length. I'm looking forward to my next session. There is a new 24 hour opening in Issaquah, which has a full 25 meter lap pool. The club looks very nice. I will probably start using that club, since it is on my way to work. Also, It was great to see you guys. I wish we could have spent more time together.