Thursday, December 17, 2009

Sunny and 80

Great week of training so far.  Other than it's still 80 degrees outside, I can't complain.  Swim and run  are feeling great.  I created a new bike trainer workout room equipped with a new LCD TV (w/ DVD).  It's great.  I pop in a movie and get my ride on.  
Remember, the Ironman World Championship is on TV this Saturday.  If you need a little more motivation for training make sure you tune in.  

Noel and Alan have their half marathon this weekend.  Good luck and I hope you guys crush it! 




Enjoy your cold indoor swim ladies!


Nick

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