Been a while since last post...so let's see what have I been up to??? Well I went to Sarasota for Christmas. There Nick and Nicole did a fantastic job sabotaging my training schedule. I spend a whole lot more time drinking than training!! Thanks guys I had a blast. They also go me a 'pointy-tip' helmet so I can really fly on the bike!! Here is a pick...
This past week's training was great though. It has been cool in Miami (in the 40's) so the outdoor runs have been awesome! On Sunday I ran 13.1 in 1hr 45min!!! That's a personal best and I felt great after. Till next time...
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