First Post

Just got up about an hour ago. Feel like I need to go workout for a couple of hours, since I ate an entire pizza last night. BBQ chicken...mmmmmmmmm! The biking and running are going well, but the swim needs some work. Are you suppose to swallow half the pool when you swim? Maybe that will be my strategy. Drink the water so I can just run out of the lake. The rate I'm swallowing water, that may not be far off. I really need to buy some bike shorts. I have done two spin classes the past week, and I think I'm developing a callus on my sac. Not the place I want a callus. Well, I'm waiting for Nicole to resend me the workout schedule, because the one I have does not give the specific workout for the day, just bike/run.

P.S. I'm sure you all read the email from Mom about Dad. We need to get Dad to change his habits or we are not going to have him around much longer. Talk to you guys soon.